2-Minute Wrist Reset

(for Massage Therapists + Bodyworkers)

If you’ve ever felt wrist, thumb, or forearm tension creeping in halfway through your workday — this one’s for you.

Inside this 2-minute reset, you’ll learn how to:

✅ Gently mobilize the median nerve through the wrist and forearm

✅ Reduce “zingy” tension and restore smooth movement

✅ Support healthy hand, wrist, and forearm mechanics for massage therapists and bodyworkers

This short Median Nerve Glide tutorial helps you calm irritation, improve mobility, and keep your hands feeling strong and supported — without needing extra time off or complicated routines.

Drop your email below, and I’ll send the video straight to your inbox 💜

No spam — just practical self-care tips for therapists who use their hands for a living.