Move Better. Live Better.
Personalized bodywork sessions and virtual self-care guidance — everything you need to feel better in your body.
Trusted by movement professionals, athletes, and anyone ready to take control of their wellness.
At Better Life Bodywork, we take a full-picture approach to wellness.
We help you reconnect with your body, reduce pain, and move with ease through personalized massage and digital self-care tools.
Whether you're a massage therapist recovering from burnout, an athlete managing pain and injuries, or a busy human navigating tension and the stress of modern life — our services meet you where you are and grow with you.
Therapeutic Bodywork
Integrative massage sessions designed to reduce pain, improve mobility, and restore nervous system balance.
Helping you move better by treating the patterns beneath the pain.
Virtual Self-Care Tools
Digital resources to help you stretch smarter, release tension, and recover from burnout — at home and on your own time.
Start with the Massage Therapist Survival Kit — a free bundle made with bodyworkers in mind.
Wellness Web Design
Professional, customized websites that reflect your expertise and help you grow your wellness business online.
Perfect for massage therapists, bodyworkers, and wellness pros ready to show up online with ease.
Messages That
Say It All
Massage Therapist Survival Kit
If you’re ending your workdays sore, drained, or wondering how long your body can keep this up —
this kit is for you!
Get the essential tools to recover, reset, and avoid burnout — without spending hours on complicated routines. You take care of everyone else. Now it’s time to take care of you.
Includes stretch & mobility videos, my favorite massage tool recommendations, stress & habit tracking tools, and early access to Burnout to Balance.
“Anna Lee is amazing! I was referred by my personal trainer and I am so glad I went.
I have struggled with posture and lower back and hip issues for years and after my initial visit with Anna Lee this past weekend I can’t explain truly how much better I feel.
She really took the time to explain things to me and made sure I was comfortable. I feel so much relief as if I have a new lower back and hips! I cant wait for my next visit!”
— SARAH M.
Meet Anna Lee
I’m a licensed massage therapist, wellness educator, and founder of Better Life Bodywork. With nearly a decade of experience and a background in athletics, I specialize in clinical bodywork and practical self-care that helps people move better, feel better, and stay in the game — without burning out.
I work with athletes, bodyworkers, and everyday humans navigating pain, tension, and modern life. Through a mix of hands-on sessions and digital tools, I help you reconnect with your body, build sustainable habits, and support your nervous system in real life — not just in theory.